It will be more painful for anyone who wears snowshoes for the first time, especially the four-button snowshoes. Fortunately, the coach is experienced. Pulling up the tongue of the shoe, Fang Zhiqiang pushed it down and waited, which wasted all his efforts. Weared it in.

Wang Yaxin was not much better than Fang Zhiqiang. After finishing wearing it out of breath, she looked at each other and smiled at Fang Zhiqiang. Fang Zhiqiang stood up and felt that he could no longer walk. The heavy snowshoes were awkward to walk on.

In addition to the ski equipment hall, the group arrived at the ski resort. Coach Wen first took a family photo of Fang Zhiqiang and Wang Yaxin’s family, and then told Wang Yaxin that he had brought two little ones, Xin Sheng Ai Li, with him in the morning. I went skiing on beginner trails, mainly to ensure their safety. Coach Wang took Xiaoyu to learn the beginner's track. At Xiaoyu's age, he learns quickly and can basically skate in a day without much problem.

Coach Wen took the two little ones and walked towards the junior track. Coach Wang hooked up the walkie-talkie to Fang Zhiqiang’s helmet and goggle strap, then adjusted the volume. After confirming that there was no problem, he told Fang Zhiqiang and Wang Yaxin: “I’m going to take this kid to skate. You two can go to the junior trail, too. You can go to the junior and intermediate levels depending on your own level. When this child is almost good at skating, I can teach you two more in the afternoon. Anyway, it is a full-day coach, and the specific time allocation is up to you two."

"Just take good care of the children first. Thank you for your hard work, coach." Fang Zhiqiang bumped fists with Xiaoyu and watched Coach Wang take Xiaoyu to the junior magic carpet, and then asked Wang Yaxin: "Where are we going? Sliding?”

The last time Wang Yaxin skated, she was on the intermediate track. She thought it was pretty good and didn’t fall, so she said to Fang Zhiqiang: “Why don’t I take you to the intermediate track to try it?” , if it doesn’t work, come back to the junior level.”

Fang Zhiqiang followed Wang Yaxin to the starting point of the magic carpet. Wang Yaxin told Fang Zhiqiang not to be nervous, stand on the magic carpet, and the power will be transmitted to the junior and intermediate levels. Mountain top.

Fang Zhiqiang was still a little nervous when he stepped on it, and staggered a bit. Fortunately, the speed was very slow, and he stabilized his body immediately. Wang Yaxin looked back in front of the magic carpet and saw that Fang Zhiqiang had also stood firm. , and then I felt relieved.

Fang Zhiqiang looked at the white world around him and felt comfortable. There were not many people on the beginner trails. The ski resort was big enough and the trails were long and wide. After a while, they reached the connection point between the beginner and intermediate tracks. Coach Wang brought Xiaoyu down and started teaching.

Fang Zhiqiang followed Wang Yaxin and continued up the next section of the magic carpet. After about 6 or 7 minutes, they reached the top. When Fang Zhiqiang stood at the top of the snow track, he was still a little scared. When walking on the magic carpet, he didn't feel that it was very steep. When he came up, he felt that even the top of the beginner and intermediate track was still a bit steep.

Wang Yaxin put on her snow goggles, slid in front of Fang Zhiqiang and said, "Qiangzi, don't be nervous or afraid.Just follow my example and slide down slowly in Li style. It'll be fine. "After saying that, Wang Yaxin leaned forward, held up the snow pole with both hands, and spread his legs out into a figure-eight shape.

Fang Zhiqiang also followed Wang Yaxin's posture, with his legs spread apart and standing figure-eight. .

"Yes, Hadron, now start sliding down slowly and control your speed. If you feel it is too fast, spread your legs a little further. "After saying that, Wang Yaxin slid down like this.

Fang Zhiqiang breathed a sigh of relief and carefully slid down the snow track. The speed suddenly increased, and Fang Zhiqiang instinctively moved backward He dodged, his center of gravity suddenly shifted back, and he fell down with a plop. He fell down on the snow track, the board fell off and separated, and ran to the other side.

"Is Qiangzi okay? "Wang Yaxin came over and asked Fang Zhiqiang while smiling.

"It's okay, it's just that I fell down all of a sudden. "Fang Zhiqiang's body was covered with snow now. He tried to stand up with his hand on the snow pole, but found that he couldn't stand up at all. He didn't know where to exert his strength. When he tried to stand up with his hand on the snow pole, he found that he slipped down as soon as he exerted force. Can't borrow any strength.

Wang Yaxin came over and stretched out his hand, trying to pull Fang Zhiqiang up. Fang Zhiqiang handed over his hand and found that Wang Yaxin couldn't pull him up at all. The two of them were panting and working for a long time, and Wang Yaxin Xin stretched out her snow pole and pressed the release button on the heel piece behind Fang Zhiqiang's snowboard, and the snowshoes came out at once.

Without the restrictions of the snowboard, Fang Zhiqiang stepped on the snowshoes He stood up and smiled with Wang Yaxin. Both of their faces were red, and it was even more funny and cute because it took a lot of energy to breathe heavily.

Fang Zhiqiang took the snowboard over and stepped on it again. At the meeting, Wang Yaxin demonstrated the key points again and warned: "Qiangzi, the center of gravity must be forward, don't be afraid, lean forward. ”

Fang Zhiqiang followed Wang Yaxin’s example and fell down again after just a few meters of skating.

Wang Yaxin’s level was not particularly high either, so he could only avoid falling by himself. I can't teach you the essentials. Now I regret that I shouldn't have taken Fang Zhiqiang directly to the top of this junior and intermediate track. I followed the coach on the junior track just now, and maybe I wouldn't have fallen so many times.

Xiaoyu is learning here Very quickly, Coach Wang first taught the basic stance of skiing, adjusted Xiaoyu’s basic stance several times while still, and then told Xiaoyu to just maintain this posture while gliding. Then he talked about a few key points, what are the key points? Lean forward, how to open your legs to make a Li-style movement.

The first time I skated, I went down smoothly. Xiaoyu was not afraid, he was fast and did not slow down, and quickly followed the instructor. Continue to practice for the second time.

Come on, let's go todayWell, the main task is to lay out a triangle and put two boards together to form a triangle. Then step on this triangle and walk down, okay? ”

Xin Sheng Ai Li didn’t understand Li’s movements, but when the heads of the boards touched and the two snowboards formed a triangle, the two children understood it immediately. In addition, they were young and didn’t know Even though they were afraid, their center of gravity would not lag behind, but they were more stable than Fang Zhiqiang. The first time they came down, the two little ones came down smoothly.

Xin Sheng kept shouting: "Coach, coach , look at my triangle, is it a big triangle? ”

Coach Wen knew that his main responsibility was to make the two children happy and ensure their safety. He also used his own methods to coax Xin Sheng and Ai Li to slide slowly and leisurely.

Fang Zhiqiang became the cumbersome one in the family. He fell down five or six times on the several hundred meters of snow track. By the time he reached the break magic carpet, he was already sweating and panting.
< br />　"Yaxin, you go skating first, I'll take a break, and I'll join you on the next trip. ”

Wang Yaxin thought for a moment, that’s okay, she can skate for a while first, and when Xiaoyu slowly masters the basics, she can skate with Xiaoyu and let Coach Wang come over to teach Fang Zhiqiang.